March on for longevity

The Salun-at Wellness Festival, aimed at creating added awareness and empowerment to Baguio Citizens to Reset, restore and rejuvenate our physical, social and mental health, the Natural Holistic Way so we can live healthier, happier and longer more mentally resilient lives.

The Festival Will start with a Wellness Walk on March 27,2023 starting at 7:00AM at the Baguio Convention Center, passing by SM City Baguio, going down and up Session Road and ending at SM City Baguio.

Several groups including Walk Baguio Movement, our Senior Citizens of OSCA-Baguio, Lukso Baguio and Jump Rope Manila Coaches, AZKCO Barangay, several aerobics, taebo and zumba groups from Burnham Park, The Latter Day Saints and other civic organizations will be joining this Wellness Walk to encourage Baguio citizens to include daily walks as part of their wellness habits and to dramatize the fact that Baguio is a walkable city.

Upon assembly at SM City Baguio by 8AM , the Jump Rope Coaches from Manila and Baguio will do some exhibition demonstrations and short tutorials to demonstrate that Jump Rope is one of the best Fitness exercises since it can be done even at home and doesn’t need expensive equipment.

Later in the afternoon, at 3-5pm, the Jump Rope Coaches will teach interested individuals the basics of Jump Rope at SM City Baguio in preparation of Competitions which will be done the next day March 28, 2023 at 1:30PM also at SM City Baguio for those who have been instructed in the basics of rope jumping. Prizes will also be awarded to the amateur winners including free jump ropes from the Sponsors.

Aside from other wellness event during the week, the main event is the Wellness Workshops on April 1, 8AM at the Baguio Convention Center, will feature eight (8) of the Best Naturopaths, Holistic Coaches and Doctors of Integrative Medicine in the country to include DOH-PITAHC Dir Gen Dr. Annabelle Pabiona De Guzman, Dr. Elizabeth Micaller of the Phil Institute of Naturopathy, Dr Marian Alonzo of the Farm at San Benito, Dr Ferdinand Brawner of the Pain Management Center, Dr Celine Barotil, Dr Susana “Doc Gulay” Balingit, Holistic Coach Riza Shanti Lim, Wellness Coach Danny Quinto and Yoga Coach Gelie dela Pena. Exciting Prizes will also be given to lucky patrons of the Event including a stay at The Farm at San Benito, Nourish Gardens, Orissa Healing Gardens and many plant based Herbal products from the expo exhibitors.

For details on how to join and get discounted tickets to the April 1 Event, contact the Organizers at 0998-9985867, or 0926-6546878. – Danny Quinto, Salun-At Wellness Festival Organizer